Welcome to Sapere Integrative Massage & Bodywork!I am passionate about holistic wellness and helping individuals achieve balance, harmony, and optimal health through offering a unique blend of massage therapies tailored to meet the individual needs of each client. My practice is rooted in the principles of Ayurveda, Craniosacral Therapy(CST), and Soft-Stretch Techniques, combining ancient wisdom with Western Massage techniques to enhance overall well-being. From working with people with limited mobilities, to attending social events, I am constantly looking for ways to learn and grow.  I created the "Reset Wednesday" events as a way to educate others on the importance of Self-Care and the benefits of massage, and to help people reset their mind and body during a busy work week.Whether you are seeking relief from chronic pain, recovering from an injury, managing stress, or simply looking to indulge in self-care, I am here to support you on your journey to wellness.With warmth and gratitude,Daniela